{epub descargar} BE MORE HUMAN

BE MORE HUMAN de TONY RIDDLE

Ficha técnica

• BE MORE HUMAN
• TONY RIDDLE
• Idioma: INGLÉS
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9780241509609
• Editorial: PENGUIN LIFE

Descargar eBook gratis

Bestseller libros pdf descarga gratuita BE MORE HUMAN

Overview

Tony Riddles mission is to present ways of living that are more in sync with our human biology, to help us thrive in this modern world Dr Rangan ChatterjeeThis book is brilliant with such an important message The Happy Pear ___________________________The ultimate guide to boosting your mental and physical health by reconnecting with the way we, as humans, were supposed to live, eat, sleep, breathe and move.The bright lights, late nights and constant hustle of our modern world have detached us from the way we, as humans, were supposed to live, connect and thrive. Be More Human explores the importance of reconnecting with our natural state and help us learn how to meet our true needs and live more naturally. Tony Riddle (@thenaturallifestylist) will explore how the majority of us do not sit, breathe, eat, sleep or move as nature intended and so were actively going against our biology. This book will help us all to reassess our habits and tap back into our natural rhythms and ways of being to optimise our mental and physical wellbeing, reduce stress, sit correctly, breathe better and improve our quality of sleep.Tony is committed to helping us reconnect with how we were built to live in a way that can be incorporated into our hectic, modern lifestyles. His expertise will make this a transformative, empowering and practical guide to getting back in tune with a happier, healthier self to discover physical, emotional, mental and spiritual strength and wellbeing.We cant all live in nature, but we can all live more naturally and learn how to thrive instead of just survive.___________________________Inspiring read Rich Roll, author of Finding UltraVital stuff Bruce Parry

PUBLICACIONES SIMILARES: JK Haru is a Sex Worker in Another World (Manga) Vol. 1 by on Ipad read book, [PDF] K-Pop Revolution by Stephan Lee read book, LES MISÉRABLES BOOK AND CD EBOOK | VICTOR HUGO | Descargar libro PDF EPUB download link, Descargar PDF VIDA DESPUÉS DE LA PÉRDIDA here, Download PDF The Art of Computer Programming, Volume 4, Fascicle 5: Mathematical Preliminaries Redux; Introduction to Backtracking; Dancing Links / Edition 1 by Donald E. Knuth download pdf, PDF EPUB Download Harlequin Desire March 2023 - Box Set 2 of 2 by Barbara Dunlop, Donna Hill, Kira Sinclair, Barbara Dunlop, Donna Hill, Kira Sinclair Full Book download link, [PDF] The Tale of the Tailor and the Three Dead Kings by Dan Jones, Dan Jones pdf, {epub descargar} EXCEL 2019 (MANUAL AVANZADO) read pdf,